// Drill · sho-who
Strong / Weak Hand Only
Three rounds strong-hand only, three weak-hand only. Shows which hand is weakening your grip.
LiveDry
Intermediate● Stage simulation
1. Shot → T1
- Rounds
- 6
- Dry reps
- 20
- Distance
- 5–7 yd
- Par
- —
- Target
- IPSC / USPSA
- Movement
- Static
- Disciplines
- USPSA · IPSC · IDPA
- Focus
- Grip · Recoil Control · Trigger Control
Procedure
- 01Start at low ready, gun in the strong hand only.
- 02On the beep, fire three rounds strong-hand only.
- 03Transfer to the weak hand safely (muzzle downrange, finger off the trigger) and fire three more.
- 04Note which hand loses the dot first — that's the hand to train.
Standard
All A-zone hits; each one-handed string within 2× your two-handed time.
Par timer
Ready
Sight picture
A-zone · 7 ydFocus: target
Big, close target: eyes on the A-zone, press as soon as the dot is on it.
See it in the Sight Lab// Performance
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