// Trigger Control
I flinch / anticipate recoil
Eyes close, shoulders tense or the gun dips right before the shot — worse after a long session.
Likely causes
- Bracing for the shot rather than letting it happen.
- Fatigue or noise sensitivity (check your hearing protection).
- Too much live fire without dry-fire to reset the habit.
Fixes & cues
- 01Focus on the dot or front sight through the shot; aim to see it lift.
- 02Double up hearing protection if blast is a trigger for you.
- 03Use dry fire to build the press, then short live strings to test it.
- 04End sessions on clean shots — stop when the flinch shows up.
Drill path
Work top to bottom. Move on once you meet a drill's standard.
- 01
- 02
- 03